Bedroom design matters when it’s time to sleep
March 22, 2018
Did you know that interior decorating can be about more than just visual appeal? It can be functional, too! Believe it or not, you can transform your bedroom into a beautiful, comforting haven that helps you to fall asleep faster and that improves the overall quality of your sleep. Here’s how.

Simpler Really is Better

Don’t be tempted to be too extravagant when it comes to bedroom décor. Clutter can lead to a messy vibe as opposed to the originally intended aesthetic. Not only that, but it can also lead to stress and tension, which definitely isn’t conducive to a decent night’s rest.

If you have a lot of items in your bedroom, but a lack of storage space on hand, take a look back at our previous blog, entitled ‘Taking Décor Beyond the End of Your Bed’. The article has some inspiring ideas on how to add a quirky element in the form of a hinged ottoman (and other pieces) to your bedroom design while solving the storage problem at the same time!

Choose Your Colour Wisely

When it’s a question of colour, neutral hues are more calming than their bolder counterparts. While there has been stacks of research done into the psychology of colour, we really don’t know for sure just how much specific colours affect the brain, but we do know that people have palette preferences. Being aware of this, it makes more sense to choose a colour that makes you feel happy and relaxed – even if that colour is indeed brighter than what most ‘experts’ have recommended.

Make Use of Lamps

Most of us know – although many of us choose to ignore the fact, that we should refrain from scrolling through our phones for at least an hour before bedtime! This is because the bright light is said to stimulate the brain instead of soothing it and preparing it for sleep. This is also true about bright ceiling lights in the bedroom!

If reading a book by candlelight seems a bit overboard for you, you can make a difference to the quality of your sleep by simply investing in a bedside lamp with a softer glow. Just be sure to select one that fits in well with the rest of the décor that you’ve chosen.

Rugs, Carpets and Throws

A plush throw over the duvet or a homey rug at the foot of the bed can make all the difference when it comes to creating a comfy atmosphere that is sure to promote plenty of decent shut-eye. After all, the cosier you feel, the more likely you are to drift off quickly – especially as the weather starts to get cooler.

Need help implementing the above mentioned tips? Contact Darkie Designs – South Africa’s trusted interior decorating experts – today and sleep peacefully tomorrow!

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By Kyra Harper August 15, 2023
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